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Verified by Psychology Today. What Fat Women Want. I have to agree with Barrient on this. She goes on to recommend that the family approach healthy eating as a team, which I also concur with. Parents have to do everything they can to educate themselves not only about nutrition but about binge eating disorder and obesity in general.
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Overweight & Obesity Statistics

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3 Ways to Lose Belly Fat (Teen Girls) - wikiHow

A STONE teenager who blames her parents for making her obese has begged her family to join her on a diet to shift some serious weight. Appearing on Channel 5's It's Your Fault I'm Fat, year-old Libby, from Gosport in Hampshire, says comfort eating has what has caused her to pile on the pounds - as well as "snacking" on loaves of bread. Having struggled with her weight since she was a child, Libby opened up about cruel school bullies who would make fun of her "double chin" and label her a "whale". Taking its toll on Libby's self-esteem, the teen admitted: "I hate myself. I don't like my body, my legs, my arms, my double chin. I just want to gain my confidence back and not care what anyone else thinks and just love myself again.
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Healthy Body Fat Percentage for a Teenage Girl

It's actually not possible to spot-burn fat in just one part of your body. If you want to get slimmer, establish healthy eating, sleeping, and workout habits to help you lose weight all over. You can also tone your abs with ab exercises! Remember, though, that many different shapes and sizes of bodies are beautiful.
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A person whose weight is higher than what is considered as a normal weight adjusted for height is described as being overweight or having obesity. BMI is the tool most commonly used to estimate and screen for overweight and obesity in adults and children. BMI is defined as weight in kilograms divided by height in meters squared. For most people, BMI is related to the amount of fat in their bodies, which can raise the risk of many health problems.
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