How to stop seeing porn

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Want to write for the Covenant Eyes blog? Share the story of your journey to freedom from pornography. Let us know how you overcame porn or how Covenant Eyes has made a difference in your life or the lives of those you love. The first part to quitting porn is you really have to want to quit porn. You need to be sick and tired of porn and the sickness that it causes you in order to quit. If you are not committed, you will only be quitting untl the next time you look.
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5 Ways To Stop Watching Porn Right Now

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How to Stop Watching Porn: 9 Key Steps for Quitting Your Habit

Pornography addiction is something we will often kid about but is ultimately a behavior that can seriously damage relationships and take precedence over more important functions and responsibilities in your life. What separates a porn addiction from a keen interest in porn is the negative consequences of your behavior. With a porn addiction, the behavior is considered compulsive, wherein you would spend an inordinate amount of time watching porn instead of interacting with others or completing important tasks. Moreover, the behavior would persist even if harms your career, relationships, or state of well-being. While the American Psychiatric Association APA made some effort to categorize porn addiction in the fifth edition of the Diagnostic and Statistic Manual of Mental Disorders DSM-5 —proposing that it be a subcategory of hypersexual disorder— the scientific board eventually concluded that there was not enough evidence to support the diagnosis. Some psychiatrists have questioned whether the behavior should be classified as a compulsive disorder more along the lines of a drug or alcohol addiction.
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How to Break a Porn Addiction

And the struggle evolved from there. And no matter what I tried, I had no idea how to stop watching porn. I can only thank God that I have been free from porn for years now. But the temptation never really goes away. And for many people, neither does the addiction.
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Give yourself a break. Nobody has an inborn knowledge of how to stop watching porn. And getting into the habit is something that many people find all too easy. You're human, just like the rest of us.
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